Paleo for the Outdoor Athlete

For the athlete that lives to get outside and MOVE! The paleo diet is incredibly beneficial for all ages. Learn how the paleo diet can improve your athletic performance, reduce inflammation, speed up recovery time and make you feel GOOD! Whats included: 30 pages explaining what paleo is, how you can incorporate it into your lifestyle, why paleo benefits athletes specifically, pre/post workout snack ideas, supplements, recipes and more!